Children 8-12 years
Teens 13-18
Adults 18+
I use a variety of approaches depending on the age of the client. For children, I use a play-based approach that incorporates movement and activities to keep things engaging. For Teens and Adults, I use an humanistic and client-centered approach that involves a variety of theoretical orientations including Mindfulness-Based Cognitive Therapy, IFS and DBT.
Children 8-12 years
Teens 13-18
Adults 18+
I use a variety of approaches depending on the age of the client. For children, I use a play-based approach that incorporates movement and activities to keep things engaging. For Teens and Adults, I use an humanistic and client-centered approach that involves a variety of theoretical orientations including Mindfulness-Based Cognitive Therapy, IFS and DBT.